Running for Health

Front Cover
Random House Publishing Group, Sep 1, 1983
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Contents

Introduction
1
WHY RUN?
7
GETTING STARTED
23
Copyright

9 other sections not shown

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About the author (1983)

Kathryn Lance is the author of more than 40 books on diet, health, fitness and medicine, including Running for Health and Fitness and The Setpoint Diet. She lives in Tucson Arizona.

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