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arm back arms at sides baby baby's Bend knees slightly Bend the knees body upright Bring elbows chest child daily program develop elbows and wrists elbows in close exercise corrects knock-knees exercise strengthens fingertips on shoulders flatfeet floor beside floor close forward head head and shoulders head toward ceiling hyperextension Keep arms Keep feet knee outward knock-knees and bowlegs leg back linoleum muscles that hold neck orthopedist pelvic girdle pelvis back pigeon-toed Place fingertips place the foot pointing straight ahead pressing the small previous exercise Pull hips Pull knees Pull shoulders back Pull tummy pulling outward Push hand Push the small Push the top Push top Push wrists rib cage Rock the pelvis shoes shoulder level slide the arm Slowly bring Slowly slide spine Stand starting position strain strengthens the muscles top of head touches the floor towel tummy in tight viscera Wall Do exercise weight wrists and elbows young children