Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
What people are saying - Write a review
Review: Feeling Good: The New Mood TherapyUser Review - Barbara Ristaino - Goodreads
This book is a great supplement to professional treatment. While some may find the advice in the book sufficient on its own, it is always best to be evaluated by a professional. In his book Dr. Burns ... Read full review
Review: Feeling Good: The New Mood TherapyUser Review - John - Goodreads
A great way to learn the essence of cognitive therapy. The central premise: depression is rooted in overly negative, illogical thought patterns ("cognitive distortions") that pervade the thoughts of ... Read full review
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Burns, David -- Feeling Good: The New Mood Therapy
These cognitions contain the key to relief and are therefore your most important symptoms. Feeling Good: The New Mood Therapy pages 28-29 ...
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Goodreads | Feeling Good: The New Mood Therapy
See your friends reviews of Feeling Good: The New Mood Therapy (Paperback) by David D. Burns. Goodreads has 126 reviews from fans. About Feeling Good: The ...
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Feeling Good: the New Mood Therapy
Feeling Good: the New Mood Therapy. Feeling Good: the New Mood Therapy.
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spiritsite.com David Burns Feeling Good: The New Mood Therapy
Excerpted from Feeling Good: The New Mood Therapy by David Burns. Copyright © 1999 by David Burns. Excerpted by permission of harpercollins Publishers, ...
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Feeling Good: The New Mood Therapy, The Clinically Proven Drug ...
Feeling Good: The New Mood Therapy by David Burns reviewed in a mental health newsletter for those living with depression, bipolar and other mental health ...
Dr. David D. Burns, Author of 'Feeling Good - The New Mood Therapy ...
Dr. David D. Burns, Author of 'Feeling Good - The New Mood Therapy', has fans at Inside Success Radio. David is one of the foremost experts in Depression, ...
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Feeling good : the new mood therapy ; David D. Burns ; preface by ...
Feeling good : the new mood therapy ; David D. Burns ; preface by Aaron T. Beck, Title Information. Back to Title List. You searched for:Burns, David D ...
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Feeling Good Home Page
Feeling Good Web Site. Workshops · Audio · Books · Dr. Burns · Therapist's Toolkit · Referrals · When Panic Attacks. Thank you for visiting my website. ...
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Cover of Feeling Good Feeling Good: The New Mood Therapy By David Burns Category: Self Help ... Feeling Good: The New Mood Therapy ...
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