 Musts and oughts are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. Labeling and mislabeling: This is an extreme form of overgeneralization. Instead...  Feeling Good: The New Mood Therapy - Page 43by David D. Burns - 1999 - 736 pagesLimited preview - About this book
 | Brenda B. Toner - Psychology - 2000 - 212 pages
...describing your error in behavioral terms, you attach a negative label to yourself ("failure, screw-up"). When someone else's behavior rubs you the wrong way, you attach a negative label to him/her ("loser, wimp"). Mislabeling involves describing an event with language that is highly colored... | |
 | Sharon L. Johnson - Education - 2003 - 598 pages
...frustration, and resentment. 9. Labeling and Mislabeling. This is an extreme form of Overgeneralization. Instead of describing your error, you attach a negative label to yourself, "I'm a loser." When someone else's behavior rubs you the wrong way you attach a negative label to him,... | |
 | John Otis - Psychology - 2007 - 96 pages
...frustration, and resentment. 10. Labeling and mislabeling: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: "I'ma failure," "I'm stupid." When someone else's behavior rubs you the wrong way, you attach a negative... | |
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