Prevention

Front Cover
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
  

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Contents

Best Way to Beat Sinusitis
34
Sinusitis (Therapy)
The Language of the Heart
39
Heart attack (Diagnosis)
Ask Dr. Weil
43
Hypnotism (Therapeutic use), Weight loss (Psychological aspects), Linolenic acid, Nail strengtheners
Our Lives Were in Our Hands
47
Macrobiotic diet, Exercise, Acupuncture, Will power, Health self-care
Test Your Health Screening IQ.
54
Medical tests
7 Steps to a Better Body
116
Exercise, Women (Physical fitness)
Mind News + Trends
125
Mental health
Snooze It Or Lose It
129
Slow wave sleep, Memory
Shrink 2 Sizes by Summer!
138
Dieting, Strength training, Exercise (Physiological effects), Women (Physical fitness)
3 Fat-burning Cardio Routines
145
Women (Physical fitness), Strength training

Diary of a Carb Phobe
61
Gary Taubes (American science writer) (Health), Low carbohydrate foods, Dieting (Social aspects), Lifestyles
Enjoy Pizza Guilt-free
72
Pizza restaurants (Rating), Frozen pizza (Rating), Frozen dough
Marinades: Your Meal's Healthiest Friend
79
Marinades (Health aspects, Rating)
Salads That Satisfy
83
Beet salads, Potato salads, Chicken salads, Unsaturated fatty acids, Salad dressings
The New Superfruits
87
Fruit (Health aspects, Varieties)
Beauty News + Trends
95
Beauty, Personal
Ask Bobbi
99
Eyelash curlers, Eye makeup, Makeup
Clear Skin for Grown-ups
101
Skin (Care), Androgens
Fitness News + Trends
109
Physical fitness
Triple Your Workout Success
114
Exercise
Summer Body Diet Plan
146
Fiber in diet, Protein in diet, Women (Nutrition), Dieting
The Worst Places for Your Health
149
Environmental health
"We Won the Weight Loss Mind Game".
154
Ali Vincent (American hairstylist and contestant on reality TV show "Biggest loser".), Brittany Aberle (American hairstylist and contestant on reality TV show "The biggest loser".), Kelly Fields (American nurse and contestant on reality TV show "The biggest loser".), Jay Kruger (American account manager and contestant on reality TV show "The biggest loser".), Biggest loser: Couples (Television program), Weight loss (Psychological aspects)
Deliciously Ageless!
160
Women (Nutrition), Aging (Nutritional aspects)
The Olfactory Factor
168
Aromatherapy
Counter Intelligence
175
Perfluorooctanic acid (Physiological effects), Kitchen utensils and appliances (Safety measures), Alzheimer's disease (Causes), Cancer (Causes), Aluminum in the body, Plastics (Health aspects)
New Rules for Parenting Grown-Up Kids
181
Jane Isay (American publishing executive.), Parent and adult child, Young adults (Economic conditions), Advice, Stepparents and stepchildren
Pets Need Pals Too!
186
Dogs (Habits and behavior), Friendship, Social behavior in animals
Share a Little Sunshine
192
Cheerfulness, Helping behavior

Common terms and phrases