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Alpine skier Alpine skis angle basic begin body boot camber Carl XVI Gustav citizen races country skiing course cross cross-country skiing develop diagonal stride double poling downhill ski edges equipment exercise fall line feel foot forward motion glide grip hand heel hill ice skating inches kick knees and ankles knees soft left ski lift mountaineering move natural nonwax skis Nordic Ski School opposite past your hip pick probably push push-off racers Remember rhythm right ski set the pole shift your weight ski mountaineer ski poles ski to ski ski touring ski without poles skis parallel slide slightly snow conditions snowmobiles snowplow position soft knee speed stand steep strap Sun Valley Nordic sure telemark position telemark turn tempo thing tonkin touring skis touring stride transfer of weight Transfer your weight traverse uphill Valley Nordic Ski walk weight evenly divided wooden skis