Sleep: The Mysteries, the Problems, and the Solutions
The average adult will spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what really happens when we sleep. Now Dr. Carlos Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an extraordinary journey into the mechanisms of sleep and what can go wrong.
Dr. Schenck explains and then offers solutions for the most common sleep disorders-insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the fascinating new insights Schenck offers from the cutting-edge science that he and other researchers have pioneered in identifying, understanding, and explaining the realm of "parasomnias"- mysterious, more extreme sleep disorders such as sleep terrors, sleepwalking, dream-enactment, sleep violence, sleep-related eating disorder, sexsomnia, sleep paralysis, which affect at least 10 percent of Americans. Sleep offers fascinating-and often shocking-real-life stories drawn from Carlos Schenck's more than twenty years of clinical practice and research to illustrate the sometimes terrifying, debilitating, and even life-threatening experiences that those with parasomnias can suffer from, along with their loved ones. Backed by the latest medical research, Sleep is a groundbreaking book about what continues to be one of most mysterious and compelling medical puzzles.
What people are saying - Write a review
I'm in school to become a sleep tech. This is a great find, accessible to everyone (not just doctors) and very clear on the distinctive types of sleep disorders. I especially appreciated the case studies and Schenck's great sense of humor.
Review: SleepUser Review - Goodreads
This book is very interesting!
INSOMNIA BLEARYEYED NlGHTS
OBSTRUCTIVE SLEEP APNEA
Restless Legs Syndrome
CONFUSIONAL AROUSALS AND
Sleepwalking The Twilight State
Sleep Terrors The Night
Si eep Paralysis Dreaded Visits
SLEEPRELATED BlNGE EATING
REM Sleep Behavior Disorder
NOCTURNAL DISSOCIATIVE DISORDERS
Parasomma Shadows of Obstructive
Bed Partners Insomnia Sleeping with
General References on Sleep Disorders and Parasomnias
Other editions - View all
SLEEP | The Mysteries, the Problems, and the Solutions | DR ...
40 million Americans suffer from chronic disorders of sleep and wakefulness. 95% of these disorders remain unidentified and undiagnosed
www.sleeprunners.com/ press_reviews/ DR_Reading.html
The Mysteries, the Problems, and the Solutions
In his new book, SLEEP: The Mysteries, the Problems, and the Solutions (Avery/Penguin Group (USA); March 2007; 1583332707; $24.95), he offers readers ...
www.talkaboutsleep.com/ sleep-disorders/ 2007/ 06/ sleep-mysteries-solutions.htm
Joelle Delbourgo Associates, Inc. Literary management / Publishing ...
In Sleep: The Mysteries, the Problems, and the Solutions, published in March 2007 by Penguin/Avery Press, Carlos H. Schenck, md, a leading sleep researcher ...
<b><i>THE MALAYSIAN</i></b>: <b><FONT COLOR=#808000><center ...
... carry a risk for inappropriate sexual behaviors,'' said Schenck, who is also author of the book Sleep: The Mysteries, the Problems, and the Solutions. ...
the-malaysian.blogspot.com/ 2007/ 06/ sexomnia-explained.html
Uncontrolled Intimacy: Sexual Sleep Disorders | October 2007 ...
Minneapolis: Extreme-Nights, LLC; 2005. www.parasomnias-rbd.com. Schenck CH. Sleep: The Mysteries, the Problems, and the Solutions. New York: Penguin/Avery ...
www.sleepreviewmag.com/ issues/ articles/ 2007-10_08.asp
City of Swan Libraries - webopac
Title, Sleep : the mysteries, the problems, and the solutions / Carlos H. Schenck. Imprint, New York : Avery, c2007. Description, xix, 294 p. ; 24 cm. ...
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Dr. Carlos Schenck - Mahalo
He has written a book titled Sleep: The Mysteries, the Problems, and the Solutions in which Schenk takes a look at different sleep disorders including Sleep ...
Sleep Eating Disorders: Characteristics & Risk Factors for Eating ...
According to Carlos H. Schenck, md in his book Sleep: The Mysteries, The Problems, and the Solutions sleep-eaters make up 2-3% of the US population. ...
psychology.suite101.com/ article.cfm/ sleeprelated_eating_disorders
Rosedale Center Press Releases
Roseville, MN – Borders Rosedale welcomes Dr. Carlos Schenck, author of Sleep: The Mysteries, The Problems, and The Solutions on Thursday, March 15 at 7:00P ...
www.myrosedale.com/ go/ PoolbUrban.cfm?MallID=230&
Nursing Nexus Shell 05
HENNEPIN COUNTY MEDICAL CENTER, MINNEAPOLIS, MINNESOTA 55415 VOLUME 28, NO. 1, MARCH 2007. Go Live. Be Heard Again. Room Service. at Hennepin ...
www.hcmc.org/ pr/ documents/ Scanner3-07.pdf