Imagery in Sport

Front Cover
Human Kinetics, 2005 - Education - 387 pages
1 Review

It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings.

Now Imagery in Sportaddresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sportprovides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following:
-Sample scripts, preperformance suggestions, and sport-specific and site-specific tips

-Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery

-A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures
Imagery in Sporttakes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.

  

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Contents

THE POWER OF IMAGINATION
3
WHAT Is IMAGERY?
13
How DOES IMAGERY WORK?
29
PARISH INVESTIGATING IMAGERY IN SPORT
57
IMAGERY RESEARCH
103
IMAGERY PERSPECTIVES
127
PSYCHOPHYSIOLOGICAL RESEARCH ON IMAGERY
153
APPLYING IMAGERY IN SPORT
175
TECHNICAL AIDS TO IMAGERY
237
INJURY REHABILITATION AND IMAGERY
267
ADVANCING IMAGERY IN SPORT
285
FUTURE DIRECTIONS IN RESEARCH AND PRACTICE
311
References
335
Index
376
About the Authors
385
Copyright

USES FOR IMAGERY
213

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About the author (2005)

Tony Morris, PhD, is a professor of sport and exercise psychology at Victoria University in Victoria, Australia. Morris has published widely on imagery in sport and is known as the leading researcher on the topic. He has authored numerous book chapters on imagery in sport and is the author of one of the leading texts on sport and exercise psychology as well as an authoritative reference text on the status of sport psychology around the world. He has held numerous positions with national and international sport psychology associations, including president of the Asian South Pacific Association of Sport Psychology since 1999 and treasurer of the International Society of Sport Psychology since 2001.

Michael Spittle, PhD, is a lecturer in motor behavior at the University of Ballarat in Victoria, Australia. His current teaching includes motor learning, motor control, sport and exercise psychology, measurement and evaluation in human movement, and cricket, as well as supervision of several postgraduate students. Spittle has a Physical Education and honors degree from Victoria University, a postgraduate degree in psychology from Deakin University, and a PhD from Victoria University in the area of imagery perspectives and performance of open and closed motor skills. He has participated in and enjoys many sports and activities including cricket, Australian Rules football, soccer, surfing, running and fitness training.

Anthony Watt, PhD, is a lecturer in physical education at Victoria University in Victoria, Australia. Under Dr. Morris he completed his PhD work in 2003 in the area of assessment of imagery ability in sport. In addition to his lecturing, he cosupervises doctoral students working in the area of imagery use in sport. Watt has extensive background in physical education and sport, in which imagery has been examined.

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