Yoga

Front Cover
Dorling Kindersley, 1995 - Health & Fitness - 72 pages
1 Review
Core information on a variety of subjects is reduced to the 101 most crucial facts you must know. The pocket-size paperback format makes it ideal for quick reference. Hundreds of crisp, full-color photographs are combined with thoroughly researched text in these handy books.

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- lose weight tips
- yoga mat canada
- cord and injury abdominal binder spinal
- care exercise and equipment abdominal personal fitness
- for exercise women abdominal
 

Contents

PAGES 813
8
Balancing both sides of the body Leg back
15
Breathing Arch your chest
22
Copyright

8 other sections not shown

Common terms and phrases

About the author (1995)

The Sivananda Yoga Center is a worldwide network of teaching facilities and is recognized internationally as an authority on Hatha and Raja Yoga, with locations throughout the United States and Canada and in Austria, Germany, France, Spain, Switzerland, India, Israel, Uruguay, and the United Kingdom.

Bibliographic information