Treat Your Own Neck

Front Cover
Spinal Publications New Zealand, 2010 - Neck pain - 75 pages
4 Reviews

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Review: Treat Your Own Neck

User Review  - Ellen Bonta - Goodreads

After a year of pain and disturbed sleep due to neck and upper back pain from a herniated disc, the exercises in this book have helped me be pain-free for the past few years. I highly recommend it for anyone with similar issues. Read full review

Review: Treat Your Own Neck

User Review  - Kit Johnson - Goodreads

After a year of chiropractic therapy my neck was nearly healed, but not fully. This book took me the last portion to full recovery. I can't recommend it highly enough. Read full review

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