Ancient Secrets of the Fountain of Youth (Google eBook)
Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and just feeling younger.
From the Hardcover edition.
What people are saying - Write a review
abdominal achieve Ancient Secret began begin beneﬁcial beneﬁt better body body’s Breathe in deeply Bring your chin carpal tunnel syndrome chest chronic fatigue syndrome Colonel Bradford desire diet dizziness doctor’s Doubleday eggs feel ﬁfteen ﬁnally ﬁnd ﬁrst ﬁsh Five Rites ﬂoor fountain of youth hair hands Harbor Press hiatal hernia high blood pressure Himalaya Club India Kelder knees lamas legs look lower back pain mantram meal meat Méniere’s disease monastery multiple sclerosis muscles never older perform Rite Number perform the rites Peter Kelder physical position practicing the rites relax repetitions reproductive energy rewards Rite Number Four Rite Number Seven Rite Number Six seizure disorders seven vortexes sexual simple spin spine straight superconscious mind superman or superwoman surgery within six things thought patterns three months Tibet House Tibetan TIBETAN BUDDHISM told vibration voice week whirling dervishes words