Ancient Secrets of the Fountain of Youth (Google eBook)

Front Cover
Crown Publishing Group, Dec 18, 2007 - Health & Fitness - 128 pages
6 Reviews
Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and just feeling younger.


From the Hardcover edition.
  

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Excellent rites to pump up the internal energy, I could feel the increased energy after one week.

Review: Ancient Secrets of the Fountain of Youth

User Review  - Debbie D - Goodreads

Very quick read and who cares if the story is actually true or not. Have been doing the 5 Rites (more like Yoga poses) for three days and I have to say do I feel better, have more energy and have ... Read full review

Contents

Section 1
3
Section 2
14
Section 3
27
Section 4
43
Section 5
51
Section 6
56
Section 7
57
Section 8
67
Section 9
75
Section 10
79
Copyright

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About the author (2007)

Well versed in the Tibetan Rules of Rejuvenation sinse the 1930's, Peter Kelder is alive and well, living in California.    Bernie S. Siegel, M.D., is the best-selling author of many books, including Love, Medicine and Miracles and Peace, Love and Healing.

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