Take the Time: Mindfulness for Kids
Magination Press/American Psychological Association., 2010 - Juvenile Nonfiction - 32 pages
What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savor life.
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Book is not greatUser Review - Overstock.com
I was not thrilled with this book. I was looking for a picture book that would clearly introduce mindfulness to kids but this is very vague and I don't think it will help very much. The illustrations are nice. ...
Review: Take the Time: Mindfulness for KidsUser Review - Jen - Goodreads
I really liked this one- lovely illustrations and simple but well chosen text. Andrew and I read it together. It would be great for a gift for an adult as well- reminds us to slow down-appreciate the little moments and take the time we need to think, heal and love. Read full review