Recipes for a Small Planet
Ellen Buchman Ewald was an inspiration for France's Moore Lappe's successful nutrition regimen, outlined in DIET FOR A SMALL PLANET. Now, here is Ms. Ewald's long-awaited cookbook, basic and complete, containing hundreds of delicious, body- and planet-conscious recipes for better health, ecology, and above all, better eating.
83 pages matching average daily protein in this book
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Review: Recipes for a Small PlanetUser Review - Nancy Noyes-ward - Goodreads
This was one of my earliest cookbooks from a book sale in the '80s. Complementary protein cooking can taste better, surely? It is interesting to look through. Read full review
Review: Recipes for a Small PlanetUser Review - Mckinley - Goodreads
Forward thinking applied to cooking. Read full review
What Is Protein Complementarity?
But Eating All of Those Beans and Grains
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