Recipes for a Small Planet

Front Cover
Random House, Aug 1, 1983 - Cooking - 384 pages
7 Reviews
n Ewald was an inspiration for France's Moore Lappe's successful nutrition regimen, outlined in DIET FOR A SMALL PLANET. Now, here is Ms. Ewald's long-awaited cookbook, basic and complete, containing hundreds of delicious, body- and planet-conscious recipes for better health, ecology, and above all, better eating.

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Review: Recipes for a Small Planet

User Review  - Nancy Noyes-ward - Goodreads

This was one of my earliest cookbooks from a book sale in the '80s. Complementary protein cooking can taste better, surely? It is interesting to look through. Read full review

Review: Recipes for a Small Planet

User Review  - GG - Goodreads

Alas, I no longer have a copy of this and gather that the "complementary proteins" theory behind the cooking style isn't regarded as gospel anymore, but between 1980 and 1983 I cooked almost every recipe in the book and so had to include it on my list. The lentil soup is still good! Read full review


What Is Protein Complementarity?
But Eating All of Those Beans and Grains
Complementarity Simplified

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