52 maneras de reducir el estrés en tu vida

Front Cover
Grupo Nelson, 1995 - Self-Help - 160 pages
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La vida genera mucho estrés, pero es posible lidiar con él de formas muy sanas. Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estrés.

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Contents

Introducción
7
Mantenga una rutina de ejercicios
11
Enfrente los problemas con actitud positiva
15
Copyright

50 other sections not shown

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About the author (1995)

Connie Neal is sought by secular and Christian media as an expert on the intersection of parenting and pop culture. A parent of two teenagers, she also has a decade of experience as a church youth worker and BA in communication from Pepperdine University. Connie has authored dozens of books including: What's a Christian to Do with Harry Potter? featured in Newsweek and The Gospel According to Harry Potter featured in Time, Christianity Today, and Entertainment Weekly. She has also created videos and curriculum for parents and teens. She toured as a guest speaker with Women of Faith.

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