Yogasana & Sadhana

Front Cover
Pustak Mahal, Jan 1, 1989 - Hatha yoga - 104 pages
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Written by yoga specialist Dr. Satya Pal Grover, this book is a product of 40 years of constant practice and experience of yoga. It is a step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.

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