Food Smart!: Eat Your Way to Better Health

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Pĩnon Press, 1994 - Health. - 253 pages
2 Reviews

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User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
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Good Luck!
 

Review: Food Smart

User Review  - Kristy - Goodreads

Good story of what Cherly experienced in life and changes she made to benefit her health Read full review

Contents

Introduction
9
What Is Wellness?
29
Food for Thought
45
Copyright

11 other sections not shown

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About the author (1994)

Townsley is the manager of her own health-food business, Lifestyle for Health. She holds seninars on health and nutrition, teaches cooking classes at local health-food stores.

Bibliographic information