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ADVANCED BOXING TECHNIQUES AND GENERAL
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Allotment Minutes Amateur Athletic Union Assume the on-guard beginning boxer Block the left bout box 2 rounds boxing skills boxing technique catch cauliflower ear Chapter chin clinch coaches combat boxing combination contestants corner boxing counter Counterpunching Drill—A drill duck elbow Exercise 2 rounds exercises 15 Lesson exercises 5 Review feet followed football shield footwork four basic blows Golden Gloves head Fig headpiece injury inside position keep knees left arm left foot left hand left hook left jab left shoulder light maneuver medicine ball mouth protector movement moving the head muscles offensive and defensive on-guard position opponent parry petroleum jelly punch referee right cross right foot right hand right hook right-handed boxer ring roadwork rope skipping schedule shoulder roll sidestep slip southpaw boxing SPECIAL SOUTHPAW SKILLS sport stance step straight left straight right supine position Take turns throwing throw a left thumb tournament uppercut Warmup exercises weave