Prevention

Front Cover
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
  

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Contents

12 Minutes to a Better Back
30
Back pain (Prevention), Posture
Stomach This!
48
Gastroesophageal reflux, Peptic ulcers, Constipation, Antacids, Stress, Peppermint (Therapeutic use)
True Love's True Test
59
Lee Woodruff (American freelance writer) (Marriage), Bob Woodruff (American television news anchor) (Health)
"Our Family Walked Off 191 Pounds!".
65
Janssen family (American walkers.), Prevention (Periodical), IMT Des Moines Half-Marathon, Weight loss
Steep Yourself in Better Health
74
Tea (Beverage) (Health aspects, Rating)
Fitness News + Trends
113
Physical fitness
Love Your Belly, Butt, and Thighs!
121
Thigh exercises, Abdominal exercises, Buttocks exercises
Mind News + Trends
129
Mental health
Marriage of the Minds
133
Married couples (Recreation), Knowledge
Light Up Your Health
155
Vitamin D., Light (Physiological effects), Lighting (Health aspects), Melatonin, Drugs

Water Gets a Makeover
81
Fortified water
Flatten Your Belly at Breakfast!
87
Unsaturated fatty acids, Breakfasts
Listen & Lose
93
Overeating, Hunger, Fiber in diet, Protein in diet, Breakfasts, Low calorie cooking
Beauty News + Trends
101
Beauty, Personal
Makeup That Rocks!
104
Cosmetics (Rating), Minerals
Ask Bobbi
107
Makeup, Clothing and dress (Women)
Behind-the-Scenes Beauty
161
Beauty, Personal, Personal care products, Skin (Care), Hair (Care), Hand (Care)
All Stirred Up!
166
Stir-frying, Quick cooking, Low calorie cooking
Pots of Health
175
House plants (Health aspects), Indoor air pollution (Control)
When Fur Goes Green
184
Pets and the environment, Green products
Exercise for the Environment
192
Exercise, Environmental health

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