Running Until You're 100

Front Cover
Meyer & Meyer Verlag, Sep 1, 2006 - Sports & Recreation - 222 pages
9 Reviews
The Most Respected Name in Running
- Author of the best-selling running book in North America
- Runner's World columnist
- Inspirational speaker to over 200 running and fitness sessions each year
- Has completed far more than 100 marathons
  

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Review: Running Until You're 100

User Review  - Christy Keeler - Goodreads

Galloway has some wonderful techniques and his writing is very easily to follow... but, every one of his books seems to say exactly the same thing. Runr-Walk-Run. Go slow. Take it easy. Not much in this book that wasn't in any of his others. Read full review

Review: Running Until You're 100

User Review  - David - Goodreads

Would have to say easily the best running book I have read, as a person who took up running at 53 and not in any serious form. Covers almost everything to about the right degree for me with emphasis ... Read full review

Contents

II
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III
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IV
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V
32
VI
39
VII
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VIII
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IX
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XVII
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XVIII
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XIX
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XXI
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XXII
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XXIII
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XXIV
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XII
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XIII
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XIV
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XV
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XVI
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XXV
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XXVI
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XXVII
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XXVIII
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XXIX
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XXX
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Copyright

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About the author (2006)

Jeff Galloway is the designer of the Run-Walk-Run low mileage marathon training program, a Runner's World columnist, and an inspirational speaker for more than 200 running and fitness sessions each year. Jeff has worked with hundreds of thousands of runners including participants of run Disney events for which he provides training programs, tips and videos.

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