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Getting to Namche 20 Routes above Namche Lobuche
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ablation valley acclimatisation altitude sickness Arun ascend bank Barabise Base Camp boots Charikot Cho Oyu Chukhung climb climbers cold crevassed cross Dablam descent Dingboche Dudh Kosi Everest expedition flights glacier Gokyo gompa Gorak Shep Guest House head helicopter hill Himalayan Hotel icefall Itinerary jacket Jiri Junbesi Kala Pattar Kathmandu Kharikhola Kharka Khola Khumbu Khumjung Labtsa lake Lama leave Lhotse Lobuche look Lukla main trail Makalu minutes monsoon moraine mountain Namche National Park Nepal Nepalese night offers organised Pangboche pass path Phaplu Pheriche Phortse pleasant porters restaurants ridge Ringmo river rock Rolwaling rupees season Sherpa Simigoan sirdar sleeping snow spot stay steep summit suspension bridge symptoms teahouse Tengboche Thamel there's Tibet Tibetan tion tourist track trek trekkers trekking companies trekking peaks trekking routes Tumlingtar usually valley views village walk wall