Yog Its Philosophy & Practice

Front Cover
Diamond Pocket Books (P) Ltd., Mar 1, 2006 - Yoga - 178 pages
5 Reviews
  

What people are saying - Write a review

User ratings

5 stars
4
4 stars
0
3 stars
1
2 stars
0
1 star
0

User Review - Flag as inappropriate

yoga

User Review - Flag as inappropriate

I like this book. this is improve my health and improve my life..

Contents

Asthang Yog Eight Yogic Practices
5
Obstacles in following yam
11
Prdndydma Yogic Respiratory
15
Dhydn Meditation 25
15
Rules useful for the Asana 39
Sarvahgasana 42 Uttdnapdddsana 43
Mandukdsanal2 5657 Kurmdsana 57
Makardsanal 66 Baldsana Rest position 68
73 Markatdsana 1 23 7475 Aar
Vrscikasana 103 Padahgusthasana Sunya mudra 134 Prthvi mudra 135
Position of organs of digestive system and acupressure reflex centers 158 Different
Copyright

Common terms and phrases

Bibliographic information