Sizing up: fashion, fitness, and self-esteem for full-figured women

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Simon & Schuster, 1989 - Health & Fitness - 220 pages
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A guide to dress, grooming, and fitness for women of size 14 and up.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- body building for beginners
- and exercise fitness personal abdominal care equipment
- my south beach diet journal
- health nutrition student
- babe body building
 

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