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Review: 8 Weeks to Optimum Health

User Review  - Peggy - Goodreads

New year - new me? Failing multiple "diets" and exercise programs, it's time to just simply change my life to a healthier one and this book was the perfect start to what I hope will be a happy ending! Read full review

Review: 8 Weeks to Optimum Health

User Review  - Goodreads

New year - new me? Failing multiple "diets" and exercise programs, it's time to just simply change my life to a healthier one and this book was the perfect start to what I hope will be a happy ending! Read full review

Review: 8 Weeks to Optimum Health

User Review  - David Glad - Goodreads

Pretty nice notes too on warning about air travel due to increased exposure to radiation in-flight along with recycled air. (Airlines can increase oxygen on the flight, but that would also increase ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Goodreads

Pretty nice notes too on warning about air travel due to increased exposure to radiation in-flight along with recycled air. (Airlines can increase oxygen on the flight, but that would also increase ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Bob Klein - Goodreads

Mostly stuff I knew already. Didn't actually do the whole 8 weeks thing (yet) but prefer to understand the recommendations as they fit into life already. I'm learning that I know most of what I need ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Goodreads

Mostly stuff I knew already. Didn't actually do the whole 8 weeks thing (yet) but prefer to understand the recommendations as they fit into life already. I'm learning that I know most of what I need ... Read full review

Good overall

User Review  - wedi - Overstock.com

The book is great, however, it arrived as though the pages still needed to be trimmed! I have purchased before from this site and this was not the case. Read full review


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