Results 1-8 of 8

Review: 8 Weeks to Optimum Health

User Review  - Craig - Goodreads

This is a very insightful book which sets out an eight-week program to better health. It is multi-faceted in that it examines not only good and bad food intake, but also, herbs, supplements, exercise ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - David Glad - Goodreads

Pretty nice notes too on warning about air travel due to increased exposure to radiation in-flight along with recycled air. (Airlines can increase oxygen on the flight, but that would also increase ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Desiree - Goodreads

Good stuff. Surprised I've never read him before; I worked at a bookstore with a very good health section and we had a lot of his. My version seems a bit outdated but I still enjoyed the read and ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Helynne - Goodreads

I have long admired Dr. Andrew Weil for his honest, down-to-earth philosophy about staying healthy, strong and flexible into old age. He is a big proponent not only of the of the usual advice ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Dave - Goodreads

really a great book. a lot of the stuff is kind of common sense (exercise, less coffee/alcohol, eat vegetables) but there was other helpful information in it. i didn't read it cover to cover but just ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Mina - Goodreads

I usually don't get books like this because of their associations with New Age, Boomer-type literature that is all about connecting with the self and so forth, the type of diet plus pseudo ... Read full review

Review: 8 Weeks to Optimum Health

User Review  - Samantha - Goodreads

When it comes to personal health and wellness, I'm a supporter of integrating both Western and Eastern medicine into my lifestyle. Dr. Andrew Weil, a Harvard Medical trained physician, and advocate of ... Read full review

Good overall

User Review  - wedi - Overstock.com

The book is great, however, it arrived as though the pages still needed to be trimmed! I have purchased before from this site and this was not the case. Read full review


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