500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love
Every recipe you need if you want to cut out salt!
Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.
500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.
What people are saying - Write a review
500 No-salt, Low-sodium Recipes by Dick LougeUser Review - eifnor - Overstock.com
I have been using this cookbook for quite some time. I purchased this copy for a friend who was recently placed on a low sodium diet. I use the recipes in this book on a regular basis. Read full review
Indianapolis InUser Review - laneluv - Overstock.com
i love everything. great seasonings, recipes . It took alot of time to put together this book to help me cut out my salt consumption, and help me to understand how to much salt was effecting my body ... Read full review