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Loved the strength assessments piece... very informative and definitely a nice change of pace from negative mental illness focus of modern psychology. Lots of good take away in the book.
Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting FulfillmentUser Review - Sharlene - Goodreads
This book has a lot of great information. It is filled with clear, well-researched information, but it is not dry or laborious to read (with tedious information relegated to the appendices). I will ... Read full review