Results 21-28 of 28

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Deb Davis - Goodreads

Decent overview of Positive Psychology. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Crystal - Goodreads

Don't know that I'll get through the whole book. I like the focus on the positive, instead of fixing what's wrong. The idea is that everyone has strengths, and happiness leads to longevity. The key is ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Nicholas - Goodreads

Employ your strengths. Be social. find meaning. Write down 5 things you are grateful for each day. Forgive others by empathizing Quotes: "You should take particular care with endings, for their color ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Marie - Goodreads

This book took me awhile to get through, but I finally finished it. Seligman is a psychologist who has pioneered the ideas of "learned optimism" and "positive psychology" (trying to improve people's ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Heidi - Goodreads

Oh, how I wish this book had a less smarmy title. I've essentially read it now, and its good points outweigh the less good points. I mostly read it by skimming, except that today I sat down and read ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Amy - Goodreads

bought this book along with Stubbling on Happiness on a kick about if happiness can be measured. Turns out, psychologists have been working on that, and are getting closer, especially with the work of ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Fran - Goodreads

Some helpful information. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Sara - Goodreads

i like this one, but you kind of need to be online simultaneously if you want to take all the surveys he includes...makes for a bit of a disjointed reading experience, but i guess that's what you get ... Read full review


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