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Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Brent Wilson - Goodreads

Good overview of the positive psychology movement by a bona fide contributor. Lots of good ideas, although not a recipe for self improvement. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Deb Davis - Goodreads

Decent overview of Positive Psychology. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Elizabeth - Goodreads

bought late 2008 c 2002 good condition a tear in the dust jacket Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Crystal - Goodreads

Don't know that I'll get through the whole book. I like the focus on the positive, instead of fixing what's wrong. The idea is that everyone has strengths, and happiness leads to longevity. The key is ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Nicholas - Goodreads

Employ your strengths. Be social. find meaning. Write down 5 things you are grateful for each day. Forgive others by empathizing Quotes: "You should take particular care with endings, for their color ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Michael - Goodreads

Interesting -- researching happiness is something unexpected. I hear that these techniques are gaining some traction in the classroom, but less so in the workplace -- though I heard about this at work. See http://www.authentichappiness.com Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Marie - Goodreads

This book took me awhile to get through, but I finally finished it. Seligman is a psychologist who has pioneered the ideas of "learned optimism" and "positive psychology" (trying to improve people's ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Charles - Goodreads

Read this to provide a reason to live. Plan to reread for the sake of memorization and internalization. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Ben - Goodreads

I consider positive psychology to be central to mentoring, coaching, and so on. Personally have not read this book yet Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Gabriel - Goodreads

Seligman seems to believe that humans are inherently happy. I don't. The book was decently written, but the simple fact of his opinions really turned me off to the book. Read full review


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