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Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Peter Kahn - Goodreads

Apparently, misery is optional (who knew). Interesting book about moving beyond focus on dysfunction and investigating happiness. Useful research, techniques and insights. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Adam Bryant - Goodreads

This book is pretty interesting. I reed it at my wife's insistence, because I thought the term 'positive psychology' sounded corny. The book introduced me to a new spin on using psychological science ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Lisa Ryan - Goodreads

As the "Father of Positive Psychology," Martin Seligman does a wonderful job explaining the importance of this aspect of science. There has been way too much emphasis on what is wrong, and not nearly ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Alzbetah - Goodreads

In his book Authentic Happiness, Martin Seligman argues for the importance of a positive outlook on life and valuing personal strengths versus personal weaknesses. The book is divided into three parts ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Oana Damian - Goodreads

Optimism makes you happy, so do generalize when doing good, and treat it as a fluke when things go bad. Also go with your strengths for meaningful emotional and psychological credit. Even if the title sounds like a self-development book, it is a lot more. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Kendall - Goodreads

Really enjoying this book so far. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Patrick - Goodreads

Is this authentic happiness? JDN 2456177 EDT 13:59. When I started Authentic Happiness, I had the highest hopes—that this might finally be the way out of my depression. When I finished reading it, I ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Sharon - Goodreads

Only okay! Didn't find the answers I was looking for!!! Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Delnavaa - Goodreads

I have half-read and skimmed this book. It's not a bad book, but it wasn't what I expected or I was looking for. I think it would be better to read about the self and the ego first before you read ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - شريف عرفة - Goodreads

The Field of positive psychology is closing the gap between self-help literature and Psychology. Martin Seligman is the God father of this Science and this book is the most popular books about it. I'm ... Read full review


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