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Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Marit - Goodreads

Seligman blends history, research, and personalized advice well in this book about amplifying the not-so-trite concept of happiness. Seligman is one of the creators of this sub-field in psychology and ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Sue - Goodreads

Martin Seligman's theories about combating negative thinking in "Learned Optimism" made so much sense to me that I wanted to see what else he had to say. "Authentic Happiness" takes his theory of ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Phil Cornelius - Goodreads

Note: please skip to the last paragraph for a summary of this review This book can be a useful tool. Seligman does provide an easy formula for how to make your life happier and more meaningful. He ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Bob - Goodreads

I appreciate the author's expertise and clear style with specific examples and description of research conducted by himself and other psychologists. The point of the book is to share his teaching ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Michael - Goodreads

Psychology not as treating illness, but as nurturing wellness. So far, so great. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Ruth - Goodreads

Long slow read because there was so much to absorb, although it's written in an accessible style. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Sarah - Goodreads

Good book until the last chapter. Feel free to skip that one. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Sharon Tan - Goodreads

The book that displayed how positive psychology was born. Could tell that many of the concepts were still infant at this stage, but it is undisputedly THE book for your glimpse into positive psychology by the founder of it himself. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Kay - Goodreads

Excellent book. Good for whole communities, not just individual happiness. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Jaume Batlle-i-Perales - Goodreads

A very good book on the question of Happiness, one of the best in the market. Well grounded, interesting, and delightfull to read. Don't doubt it, go ahead, you will not be disapointed! Read full review


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Goodreads - 141