Results 11-20 of 105

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Matthijs - Goodreads

This book builds further upon Seligman's (first) book: Learned Optimism. Since then a decade has past and the academic field has progressed with new research and insights. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - John Rossitto - Goodreads

I appreciate the view that the Dr. presents on happiness. As this is my first exposure to a formal presentation on the topic, I gained from his insight and explanations. His examples of child rearing were real and touching. Many other valuable concepts presented. Highly recommend. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Lynn - Goodreads

Seligman's ideas are interesting and relevant, but his writing style is hard to follow and he wanders all over the place. I especially didn't appreciate the chapter on child rearing, where he is ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Heather - Goodreads

I ran across Seligman's research site at Penn years ago and enjoy taking the quizzes. The book is based in his research and though I have not finished it yet, does a good job of sharing research-based strategies for maximizing happiness and contentment. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Holly - Goodreads

I highly recommend this book. It has practical and scientifically evaluated advice to be a more successful manager, have better relationships and foster a more fulfilling life. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Mark - Goodreads

The happiness hypothesis is a better read. Not bad, though. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Kipriadi prawira - Goodreads

An important book that introduce Positive Psychology-- the science of understanding and furthering what's "right" rather than what's "wrong" with us. The main lesson from this book is: "Authentic ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Nancy Low - Goodreads

Excellent. Truly the Father of positive psychology. His ongoing research and collaboration with others in the field is changing how we view and treat depression, anxiety and PTSD and view our nature to be resilient. Bravo. I highly recommend this and any other books. My favorite is #Flourishing Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Robb Seaton - Goodreads

Contains a lot of speculation and most of it strikes me as very probably wrong. Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - JP - Goodreads

Offers much more depth and coherency than the previous campaigns for happiness through pleasure and self-esteem. Read full review


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