Healing Rage: Women Making Inner Peace Possible (Google eBook)

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Penguin, Sep 2, 2008 - Family & Relationships - 240 pages
2 Reviews
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.


  

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Review: Healing Rage: Women Making Inner Peace Possible

User Review  - Amy - Goodreads

eye opening... Read full review

Review: Healing Rage: Women Making Inner Peace Possible

User Review  - Mariana - Goodreads

This is a helpful book. I first met Ruth King in the 1990's at a Women of Color Camp. I recently took her one-day-workshop on "Emotional Wisdom for People of Color. I like how she has grown wise over the Years. Read full review

Contents

RAGE NOT ANGER
TRAUMA GIVES BIRTH TO RAGE
FROM RAGE CHILD TO RAGE WOMAN
OUR RAGE INHERITANCE
BELOVED IS THE RAGE CHILD
THE BODYMIND SPLIT
THE RAGESHAME DUO
WHAT ARE DISGUISES OF RAGE?
DISCOVERING THE CHARACTER OF RAGE
APOLOGY
NEW RULES
TRUTHTELLING
OBSERVATIONS AND INTERPRETATIONS
PAIN AND SUFFERING
PROJECTIONS AND PERCEPT LANGUAGE
ABOUT MEDITATION

SELFASSESSMENT
HIGHCONTROL AND OUTOFCONTROL TYPES
SHADOW DISGUISES
DOMINANCE DISGUISE OF RAGE
A DAY IN THE LIFE OF BETHDOMINANCE
JOURNALING QUESTIONS
A DAY IN THE LIFE OF ANTOINETTEDEFIANCE
JOURNALING QUESTIONS
DISTRACTION DISGUISE OF RAGE
A DAY IN THE LIFE OF CARMENDISTRACTION
JOURNALING QUESTIONS
A DAY IN THE LIFE OF THERESADEVOTION
JOURNALING QUESTIONS
DEPENDENCE DISGUISE OF RAGE
A DAY IN THE LIFE OF PATRICIADEPENDENCE
JOURNALING QUESTIONS
DEPRESSION DISGUISE OF RAGE
A DAY IN THE LIFE OF AGNESDEPRESSION
JOURNALING QUESTIONS
THE WISDOM OF DEPRESSIONSOLITUDE
KEEPING A RAGE JOURNAL
CREATING A SACRED SPACE
PREPARING A RAGE ALTAR
THE BEING NOW MANTRA
RECORDING YOUR DREAMS
EMPATHIC INQUIRY
EMPATHIC QUESTIONNAIRE
A LIFE LINE TO REMEMBER
THE RAGE RELEASE RITUAL
GETTING STARTED
MIND AWARENESS
BODY AWARENESS
IMAGINING
CONVERSATIONS WITH PARENTS AND ELDERS
DISCERNING THE GIFTS OF OUR RAGE INHERITANCE
AMENDING THE SOIL OF RAGE
FORGIVING
GRATITUDE
AFFIRMATIONS
KINDNESS
COMPASSION
TALKING ABOUT WHAT ENRAGES YOU
A SHORTCUTASKING FOR WHAT YOU WANT
WHEN OTHERS ARE RAGING
SISTER CIRCLES
YOGA
INSIGHT MEDITATION
KEEPING FIT
THE JOY OF LAUGHTER
THE JOY OF DANCE
THE JOY OF A CHILD
THE JOY OF AN ELDER
THE JOY OF SACRED INTIMACY
THE JOY OF ANIMALS AND PETS
THE JOY OF NATURE
THE JOY OF ARTISTIC EXPRESSION
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About the author (2008)

Ruth King is a national speaker, seasoned entrepreneur and author of The Ugly Truth about Small Business (Sourcebooks, 2005) . She holds an MBA in Finance from Georgia State University, was named one of "10 Women to Watch" by Atlanta Business Chronicle and one of "40 Under 40" Atlanta business people by Business Atlanta magazine. Ruth lives outside Atlanta, Georgia.

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