Healing Rage: Women Making Inner Peace Possible

Front Cover
Penguin, Sep 2, 2008 - Self-Help - 240 pages
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
 

Contents

Title Page Copyright Page Dedication Foreword
INTRODUCTION
PART ONE Waking
The Birth of Rage
Into Rage Out of Body
PART TWO The Six Disguises of Rage
Determining Your Disguises of Rage
Fight TypesIn the Ring with Rage
ReMemberingLooking Back to Move Forward
Entertaining Wildness
Sacred Agreements with Rage
Solving Rage RiddlesLooking In before Acting
Meditations with Rage
Uprooting Your Rage Inheritance
GentlingGestures That Ripen the Heart
PART FOUR The Journey to

Flight TypesOn the Run from Rage
Shrink TypesHide and Seek from Rage
PART THREE InnerPeace Practices
Preparing for the Journey
Rage and Relationships
Support on the Journey
Copyright

Other editions - View all

Healing Rage: Women Making Inner Peace Possible
Ruth King
Limited preview - 2008
Healing Rage: Women Making Inner Peace Possible
Ruth King
Snippet view - 2007
Healing Rage: Women Making Inner Peace Possible
Ruth King
No preview available - 2008
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Common terms and phrases

abuse acknowledge affirm allow ancestors attention avoid aware become begin body breath bring childhood comfort consider continue create deny Dependence Depression difficult discover disguises of rage Distraction don’t dreams emotional energy enraged especially example exercise expect experience experiencing expression face father fear feel felt fight forgive give happened harm healing Healing Rage heart hurt important inner intention invite journal journey keep kindness less let go lives look means mind mother nature never notice offers ourselves pain parents peace person physical practice present problem questions rage child rage inheritance relationship release remember response rest ritual Rule sacred shame share silent simple someone space spirit stay stop story suffering talk tell things thoughts traumas truth understand wear wisdom women write

About the author (2008)

Ruth King, MA, is president of Bridges, Branches & Braids, an organization devoted to working with negative emotions in positive ways, notably the Celebration of Rage and Generational Healing retreats, and the audio CD Soothing the Inner Flames of Rage—Meditations that Educate the Heart & Transform the Mind. A respected authority on the topic of rage, she is also a life coach and team-development specialist. Her client list includes Kaiser Permanente, Intel Corporation, and Levi Strauss & Company. King works extensively with managers, counselors, consultants, psychotherapists, educators, trauma workers, practitioners of the healing and expressive arts, spiritual counselors, artists, activists, mothers, and other women and men who influence the lives of others, to transform the emotional body and mind. King works internationally and lives in Berkeley, California. Her website is www.HealingRage.com.

Bibliographic information

TitleHealing Rage: Women Making Inner Peace Possible
AuthorRuth King
Editionreprint
PublisherPenguin, 2008
ISBN1440632154, 9781440632150
Length240 pages
Subjects ›  › 

Family & Relationships / Anger
Self-Help / Emotions
Self-Help / Self-Management / Anger Management
  
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