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Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Khalid Hubail - Goodreads

This book alongside, any intro to psychology and philosophy books would get anyone started in shaping a better personality. As mentioned in the book in a self approving way, this book could start a ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jo-Ann - Goodreads

I appreciate the premise that we can indeed learn to see the bright side! I liked the clear, concise presentation. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Dmitri Pavlov - Goodreads

Very well written, with funny examples. loved it Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Xavier Taylor - Goodreads

The most important book, and indeed the most important singular experience, in my learning to cope with and overcome my tendency to have bouts of depression. If you know someone with depression I ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Stefania - Goodreads

I read this book some years ago and I still think it's amazing. Seligman takes us through a life time of work and research where he unfolds his own experiences and what move him to write and test his ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Bkwilko - Goodreads

Excellent. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jake - Goodreads

This is the first self-help book I've read and some of the other reviewers felt that the title of the book is misleading and makes it appear as a self-help book when it really isn't. I don't agree ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Weegee Sachtjen - Goodreads

Wow! Dr. Seligman lays down the roadmap for pessimistic thinking and how it could lead to other unhealthy habits, thoughts and circumstances in your life while offering up a detour to optimistic bliss ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Tim - Goodreads

Helped me A LOT. A little too thorough/wordy at times but the theory is solid I've been practicing the ABC's--if you don't know what that is read this. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Svetlana Poleschuk - Goodreads

One of the most absorbing books I've ever read. It gave answers to many questions I had about pessimists and optimists. Read full review


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