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Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Justin - Goodreads

Optimism and pessimism are intertwined. Seligman's research began in learned helplessness where animals and people could did nothing if there was nothing they could do in a situation. The concept ties ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Khalid Hubail - Goodreads

This book alongside, any intro to psychology and philosophy books would get anyone started in shaping a better personality. As mentioned in the book in a self approving way, this book could start a ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jo-Ann - Goodreads

I appreciate the premise that we can indeed learn to see the bright side! I liked the clear, concise presentation. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Stefanie Lindeman - Goodreads

The type size was so small in this book that it was difficult to read. It also felt dated and overly technical. I'm sure the information was good, but I could not get into the book the way it was written. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Salguod Radcliffe - Goodreads

A good positive read Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Aaron Hill - Goodreads

I read an older 1990 version still in hardcover (I hate paperbacks) so a few areas were somewhat dated; however, you could easily see the foundation of what would later become the Army's Resiliency Program. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Stefania - Goodreads

I read this book some years ago and I still think it's amazing. Seligman takes us through a life time of work and research where he unfolds his own experiences and what move him to write and test his ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Kay - Goodreads

Good. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Boris - Goodreads

Well, points at some decent science... that part coulda been 20 pages though. And the application portion is honestly pretty obvious (to me). Ok, but just ok. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jeremy - Goodreads

I am not a natural optimist and found Seligman's book to be refreshing and hopeful. I didn't do all of the tasks assigned, and will revisit the book again soon. Read full review


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