Chi Self-massage: The Taoist Way of Rejuvenation"Virtually all Western massage is massage primarily of the muscles. Whatever its virtues, Western massage is altogether different from Chi Massage. Tao Rejuvenation employs one's own internal energy, Chi energy, to strengthen and rejuvenate the sense organs-eyes, ears, nose, tongue, teeth and skin-and the inner organs. The techniques used by Taoists are some five thousand years old and, until very recently, were closely guarded secrets passed on from a Master to a small group of students. Often, too, each Master knew only a small part. Now Master Chia has pieced together the entire system of Chi Massage in a logical sequence in such a way that once you have it shown to you, you need only five or ten minutes of practice daily. In short order you will note improvement in complexion, taste, vision, hearing, sinuses, gums, teeth, tongue, the internal organs and general stamina" -- Back cover. |
Contents
Acknowledgments | 11 |
Authors Note | 17 |
The Anus Is Connected To Organ Energy | 23 |
Copyright | |
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anus Ascending Colon body bone bowel movement brain breath Bring Chi energy Bring energy channels circulation clean Colon Constipation ear drum exercise eyeballs eyes face feel Felix Morrow Figure Five Elements Fusion of Five Gall Bladder gums Healing Love Healing Tao Books Healing Tao Centers Healing Tao System heart increase index finger Inhale inner ear Inner Smile Iron Shirt kidneys Kung Fu large intestine Learn Liver lungs massage Master Mantak Chia meditation meridians Microcosmic Orbit middle mouth move muscles navel neck negative emotions nervous system nose Order by Item Ovarian Kung Fu pain palm Pancreas Parathyroid Gland Pineal Gland postage and handling Pull right side rub your hands sacrum SELF-MASSAGE sexual energy Shirt Chi Kung Six Healing Sounds six to nine small intestine soul spine spirit Spleen stomach strengthen Tai Chi Chuan tapes teeth tendons thumb Thymus Gland toes tongue toxins warm Yin and Yang