books.google.com - Fight the Fat is an innovative, program-oriented way for friends, co-workers, or family to support each other and lose weight. The authors show readers how with a weekly workbook, recipes, self-empowerment exercises, and antistress techniques....http://books.google.com/books/about/The_Town_That_Lost_a_Ton.html?id=a9WU_tTifV8C&utm_source=gb-gplus-shareThe Town That Lost a Ton
Fight the Fat is an innovative, program-oriented way for friends, co-workers, or family to support each other and lose weight. The authors show readers how with a weekly workbook, recipes, self-empowerment exercises, and antistress techniques.
From inside the book
1 page matching "motivation doesn't last" "neither does" in this book
The authors a supervisor, nutritionist and marketing director, respectively, at Dyersville, Iowa's Mercy Medical Center, along with freelance writer Myerson team up to outline their Fight the Fat ...Read full review
Daniel Myerson recieved his M.A. in Comparative Literature from Columbia University, where he was an Ellis Fellow. He has taught writing at Columbia University, New York University, and Bennington College. He lives in New York City.
Bibliographic information
Title
The Town That Lost a Ton: How One Town Used the Buddy System to Lose 3,998 Pounds...and How You Can Too!
