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LibraryThing Review

User Review  - jmoncton - LibraryThing

Younger Next Year for Women is written by a doctor (Henry Lodge) and his patient (Chris Crowley). I found this book to be an easy read, very informative and I recommend it to anyone who is worried ... Read full review

Review: Younger Next Year for Women

User Review  - Georgia - Goodreads

Educational, motivation and fun to read! I think it is a book everyone should read. I'm keeping this book as a reference resource and just in case I need a boost to shape up my life. I bought the "man" version for my husband. I feel younger already. Read full review

Review: Younger Next Year for Women

User Review  - Heath - Goodreads

I have read parts of a lot of books about how to improve your health, but I think this may be the first I have read cover to cover. I am re-reading it now because I needed some motivation. This is ... Read full review

Review: Younger Next Year for Women

User Review  - Anne Zielinsk - Goodreads

Just the smack on the side of my head that I needed. It will take me a while to get to the level of exercise recommended but I am going to do it. Read full review

Review: Younger Next Year for Women

User Review  - Mary Early - Goodreads

Great book! Explains why we should exercise and how exercise affects the body - but n layman's terms. Very motivational. Read full review

Review: Younger Next Year for Women: Live Strong, Fit, and Sexy Until You're 80 and Beyond

User Review  - Katie - Goodreads

This book is meant for women in their 50's & up--basically post-menopause. Regardless, I found the information useful, insightful, & benefits me even though I'm not in the targeted age range for this ... Read full review

Review: Younger Next Year for Women

User Review  - Mary - Goodreads

Yeah, it's probably a bit early for this book. Yet, it's already inspired me to get back into working out. I've been taking a break that's lasting too long. After reading a few reviews (both good and ... Read full review

Review: Younger Next Year for Women

User Review  - Jan - Goodreads

Excellent book. I read this slowly over several weeks to make sure I really 'got' each of the chapters. All about the diet, excercise, nutrition and emotional health that are needed as you get towards ... Read full review

Review: Younger Next Year for Women

User Review  - Sarah - Goodreads

Science about exercising for health. I love the notion of sweating for 45 min, 6 days a week, for the rest of my life in order to "live like you're 50 until you're 90 and beyond." Read full review

Review: Younger Next Year for Women

User Review  - Judy Knight - Goodreads

This book is another winning gift from a friend; it is a great nonfiction book to spur me to keep improving my lifestyle. I suggest it for a senior's book club reading or a frequent discussion group to maximize all the ideas. Read full review


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