Results 41-50 of 0

LibraryThing Review

User Review  - jmoncton - LibraryThing

Younger Next Year for Women is written by a doctor (Henry Lodge) and his patient (Chris Crowley). I found this book to be an easy read, very informative and I recommend it to anyone who is worried ... Read full review

Review: Younger Next Year for Women

User Review  - Georgia - Goodreads

Educational, motivation and fun to read! I think it is a book everyone should read. I'm keeping this book as a reference resource and just in case I need a boost to shape up my life. I bought the "man" version for my husband. I feel younger already. Read full review

Review: Younger Next Year for Women

User Review  - Joni - Goodreads

My friend referred this book to me and yes it has a lot of information. Good Book, I will take some tips to help me Read full review

Review: Younger Next Year for Women

User Review  - Heath - Goodreads

I have read parts of a lot of books about how to improve your health, but I think this may be the first I have read cover to cover. I am re-reading it now because I needed some motivation. This is ... Read full review

Review: Younger Next Year for Women

User Review  - Anne Zielinsk - Goodreads

Just the smack on the side of my head that I needed. It will take me a while to get to the level of exercise recommended but I am going to do it. Read full review

Review: Younger Next Year for Women

User Review  - Mary Jo - Goodreads

Great book! Explains why we should exercise and how exercise affects the body - but n layman's terms. Very motivational. Read full review

Review: Younger Next Year for Women

User Review  - Mary - Goodreads

Yeah, it's probably a bit early for this book. Yet, it's already inspired me to get back into working out. I've been taking a break that's lasting too long. After reading a few reviews (both good and ... Read full review

Review: Younger Next Year for Women

User Review  - Jan - Goodreads

Excellent book. I read this slowly over several weeks to make sure I really 'got' each of the chapters. All about the diet, excercise, nutrition and emotional health that are needed as you get towards ... Read full review

Review: Younger Next Year for Women

User Review  - Diedre Braverman - Goodreads

Exercise at least 40 minutes at a time with your heart rate at 60% or more of your maximum for at least six days a week for the rest of your life. Forever. If you do, the authors promise, you will not ... Read full review

Review: Younger Next Year for Women

User Review  - Terry - Goodreads

Motivating book. A little repetitious but it makes you want to get off the couch and get active. Life is too short. Get fit and enjoy. Read full review


User ratings

5 stars
73
4 stars
73
3 stars
38
2 stars
13
1 star
6