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Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Ami Iida - Goodreads

Eventually this document is only written "Depression can be calmly judgment" and "Optimism work beneficial to life" . Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Amy Beall - Goodreads

Read and re-read this. Great insight into learning to be more optimistic which can be harder for some than others. Our level of optimism and happiness is not decided by external forces. Martin Seligman always has great insight. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Amy Beall - Goodreads

Read and re-read this. Great insight into learning to be more optimistic which can be harder for some than others. Our level of optimism and happiness is not decided by external forces. Martin Seligman always has great insight. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Aaron Schaub - Goodreads

Good book. A little dense at times but it gave me some good insight into how I perceive the world. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Aaron Schaub - Goodreads

Good book. A little dense at times but it gave me some good insight into how I perceive the world. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Emily - Goodreads

There is SOOOO much power in Optimism, and anyone can learn it!! Love it!!! Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - James - Goodreads

Absolutely great book. In the book, he talks about the different ways of seeing the world, through the lens of pessimism, or through the lens of optimism. Pessimism, which is a major cause of ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jeffrey Howard - Goodreads

I read Learned Optimism for the first time several years ago. It pulled me out of a dark place and into more flourishing place. This 2nd reading took me to a new level of optimism and hope about my ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Ramiro - Goodreads

Very good description of the work Dr. Seligman has done in psychology, very interesting. I would have given him more stars but I think he spends a lot of time describing the way he works and less time explaining cognitive therapy. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Ramiro - Goodreads

Very good description of the work Dr. Seligman has done in psychology, very interesting. I would have given him more stars but I think he spends a lot of time describing the way he works and less time explaining cognitive therapy. Read full review


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