Change Your Life: Achieve a Healthy Body, Heal Relationships, and Connect with God

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G.P. Putnam's Sons, 1999 - Self-Help - 206 pages
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Well known in the Christian community for her practical philosophies and dynamic personality, Becky Tirabassi is a phenomenally successful speaker and author who has sold more than 750,000 books. Her "Change Your Life" radio spots air twice a day on more than 150 stations across the country. Now she presents a commonsense guide to change that shows all of us how to radically transform our lives.Whether struggling with an addiction, trying to break a bad habit, or searching for spiritual fulfillment, we all yearn for a way to change our lives for the better. Change Your Life is based on the premise that long-lasting change begins with awareness, is empowered by admission, can be successfully achieved through a practical action plan, and is sustained by accountability. Becky describes the four simple tasks that we must focus on in order to facilitate dramatic change in our lives: eat right and exercise, plan and persevere, give and forgive, and talk to and listen to God. Becky Tirabassi's unique blend of spirituality and self-help has inspired hundreds of thousands of people to live more satisfying, fulfilling lives--and by following the steps outlined in Change Your Life, we can all experience the same success.

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User Review  - wareagle78 - LibraryThing

I've read this book through as well as used chapters here and there over the past months. The author's premise is that an hour a day should be spent journaling as a structured discussion with God. The ... Read full review

Contents

Introduction
1
Change Begins with Awareness
9
Change Is Empowered by Admission
29
Copyright

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About the author (1999)

Becky Tirabassi has written numerous inspirational and motivational books and speaks at more than thirty national conferences per year. Her "Change Your Life" radio spots air twice a day on stations across the country. She lives in Newport Beach, California, with her husband and son.

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