Dr. Dean Ornish's Program for Reversing Heart Disease (Google eBook)

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Random House Publishing Group, Sep 22, 2010 - Health & Fitness - 672 pages
16 Reviews
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."
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In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through the extraordinary Opening Your Heart program that takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
  

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Review: Dr. Dean Ornish's Program for Reversing Heart Disease

User Review  - Debra Daniels-zeller - Goodreads

This book is filled with great information about reversing heart disease but the no fat diet-- total elimination--is a little brutal. Still the information is useful in making lifestyle changes ... Read full review

Review: Dr. Dean Ornish's Program for Reversing Heart Disease

User Review  - James - Goodreads

I did not read through the recipes, but did read the rest. This has lots of interesting information on heart disease and diet, and lifestyle. I expect to make some dietary changes as a result of reading this book. Read full review

About the author (2010)

Dean Ornish, M.D., is president and director of the nonprofit Preventive Medicine Research Institute in Sausalito, California. He is Assistant Clinical Professor of Medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.

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