The Fantastic Book of Gymnastics
Chalk your hands and get out those mats. You'll find everything you need to warm up, practice, and perform a variety of exciting routines in this inside look at the world of gymnastics -- complete with an eight-page fold-out capturing all the drama of a major competition.
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all-around competition arabesque arch arena arms artistic gymnastics backflip Backward roll backward tumbles beam Body tension BOX SPLITS boys and girls cameras Cartwheel chest difficulty rating Dish dismount Dominique Dawes double-back somersault enjoy gymnastics feet fingers point forward flexibility and strength floor exercise flyspring former Soviet Union forward and backward forward movement forward roll Giant swing gymnastics club gymnastics movements handspring handstand position hips hold horizontal bar Individual APPARATUS FINAL judges keep knees landing lead leg leg swings Lift Lilia Podkopayeva lower back Olympic Games parallel bars particular muscle partner pieces of apparatus place your hands pommel horse push qualified coach quarter turn Rhythmic Gymnastics rings rotation score second flight shoulders shown left somersaults and twists sports acrobat straddle sit Straighten your legs thigh Tkatchev Tuck your head tucked position uneven bars upper leg vaulting horse Vitaly Scherbo warm-up wear a leotard World Championships young gymnast