Taste of Home's Light & Tasty Annual Recipes 2004Julie Schnittka |
Contents
Contents | 4 |
Light Bites Beverages | 17 |
Simmer Up a Souper Bowl | 31 |
Copyright | |
13 other sections not shown
Common terms and phrases
1/2 teaspoon 1/2 teaspoon salt 1/4 teaspoon pepper beans beef boil broth butter or stick calo calories canola oil cheddar cheese chicken coated with nonstick combine cook and stir cornstarch cup chopped cup fat-free cup sliced cup sugar Diabetic Exchanges drained egg whites equals fat 1 g fat trace saturated fat-free milk flavor g carbohydrate g fat trace g fiber g protein g saturated fat garlic cloves green pepper ingredients lean meat lemon juice margarine Meatless mg cholesterol mg sodium mixture nonstick cooking spray Nutritional Analysis olive or canola oregano ounces package Parmesan cheese parsley pasta peel pork potatoes recipe red pepper Reduce heat reduced-sodium rice salad salt 1/4 teaspoon sauce saucepan saute serving 1 cup skillet slow cooker sour cream soy sauce Sprinkle starch stick margarine stir-fry tablespoons teaspoon dried teaspoon ground teaspoon salt 1/4 tender tomatoes trace fiber trace saturated fat turkey vanilla vegetable vinegar Yield