What Happens to Your Body When You Swim

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The Rosen Publishing Group, Aug 15, 2009 - Juvenile Nonfiction - 48 pages
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Swimming is one of the most efficient exercises. This book instructs readers on proper technique and teaches them what processes occur within the body during exercise.
  

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Contents

Introduction
5
Peak Performance
13
Swimming and Your Health
21
Avoiding Injury
28
Latest Developments in Swimming
34
Copyright

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