The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

Front Cover
Holiday House, Jan 1, 2006 - Juvenile Nonfiction - 40 pages
10 Reviews
Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.

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Review: The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

User Review  - Kate Hastings - Goodreads

Grades 2-5. Bright, happy illustrations and the "monster" angle make this a fun book about eating right. Food groups are presented with fun facts about different foods. This book was written before ... Read full review

Review: The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

User Review  - Kodie - Goodreads

This book is about healthy eating for children and it puts a silly spin on things from it being in the eyes of a monster. This book introduces the different food groups and examples of what food goes ... Read full review

About the author (2006)

Edward Miller has written, illustrated, and designed numerous books for children. He is a graduate of Parsons School of Design in New York City. This is the first book he has authored for Holiday House. He lives in New York City. His website is www.edmiller.com.

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