Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself (Google eBook)

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John Wiley and Sons, Mar 27, 2009 - Psychology - 240 pages
18 Reviews
"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less pointy ears."
—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live

"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."
—Ken Blanchard, coauthor, The One Minute Manager

"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your own sense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! "
—Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anyway and Embracing Uncertainty

  

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Review: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

User Review  - Sewit - Goodreads

I don't like self help because I view self help authors as con men giving common sense advice at a high price but this one was different. Even though this was assigned reading I recommend it to anyone at any stage in life. Read full review

Review: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

User Review  - Steven Mcdaniel - Goodreads

On point to encourage and provide enough motivation to drive change in your life. You'll learn about yourself and develop a deeper sense of self while simultaneously increasing your self confidence. Read full review

Contents

How to End SelfSabotage and Stand Up for Yourself BORN TO KICK BUT The Short Story of a Big Life
1
How to End SelfSabotage and Stand Up for Yourself LESSON 1 Start Connecting
34
How to End SelfSabotage and Stand Up for Yourself LESSON 2 Watch What You Say to Yourself
70
How to End SelfSabotage and Stand Up for Yourself LESSON 3 Master Your Physical Confidence
103
How to End SelfSabotage and Stand Up for Yourself LESSON 4 Focus Your Focus
138
How to End SelfSabotage and Stand Up for Yourself LESSON 5 Choose Your Friends Wisely
164
How to End SelfSabotage and Stand Up for Yourself LESSON 6 Take Full Responsibility
193
How to End SelfSabotage and Stand Up for Yourself RESOURCES
221
How to End SelfSabotage and Stand Up for Yourself THE AUTHOR
225
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About the author (2009)

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine InnerGameMagazine.com and has a private psychotherapy practice.

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