Dealing with Anger Workbook (Google eBook)

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eBookIt.com, 2003 - Anger - 104 pages
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This workbook contains over 45 exercises to help teens and adults understand and work through problematic anger management behaviours.
  

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Contents

INTRODUCTION
WHAT IS ANGER?
WHAT DOES ANGER LOOK LIKE?
WHY DO WE CHOOSE ANGER?
THE ORIGINS OF ANGER
UNIT FIVE EXERCISES
Parenting Styles
Copyright

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About the author (2003)

Livingstone is a well-known anger expert, who specializes in building healthy communication skills. She has worked with police departments, crisis units, and shelters, and is a resource to a committee, A Zero Tolerance of Violence.

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