Live long, die fast: playing the aging game to win

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Farview Press, Jan 25, 1997 - Health & Fitness - 221 pages
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Bland exposes myths about aging, describes the potential aging can offer, and puts forth practical ways to keep mind and body sharp.

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Contents

IntroductionDont Act Your Age
1
The Universal Nutrient
11
A Toast to Your Health
17
Copyright

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