The Gold's Gym book of bodybuilding

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Contemporary Books, Apr 1, 1983 - Biography & Autobiography - 310 pages
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This book includes more than 150 profiles of the sport's greatest bodybuilders, both past and present, who have trained at Gold's each featuring a workout routine or training tip.

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Contents

Bodybuilding Golds Gym Style
1
Bodybuilding Fundamentals
13
BeginningLevel Exercises Workouts
41
Copyright

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About the author (1983)

Bill Reynolds is a sports columnist for the "Providence Journal-Bulletin" and the author of several previous books, including "Fall River Dreams "and "Success Is a Choice," with Rick Pitino. He lives in Providence, Rhode Island.

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