Sugar Bust for Life! ... with the Brennans: Cookbook and Companion Guide, Part 2

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Shamrock Publishing, Mar 1, 2000 - Cooking - 321 pages
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Surrounded by a myriad of dining opportunities and impassioned by their sheer love of food, Ellen and Theodore Brennan of Brennan's Restaurant in New Orleans understand the challenge of weight control confronting all food lovers. They have learned to adjust their habits the low carbohydrate way while maintaining their good health. The Brennan's have done so with a simple formula for counting carbohydrates and losing weight. They have incorporated a complete understanding of carbohydrates with delicious recipes that create scrumptious, satisfying meals.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- exercise plank the abdominal
- exercise pooch abdominal and
- exercise pooch and abdominal
- exercise post abdominal pregnancy
- exercise post pregnancy abdominal
 

Contents

FOODS FOR MODERATION
5
FOURTEEN NEW DAILY MENUS
11
SUGGESTED SNACKS
18
Copyright

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