The Complete Guide to Navy SEAL Fitness
The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or physical challenge in the world. Come train with the world's fittest and strongest individuals: the US Navy SEALs!
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Review: The Complete Guide to Navy Seal FitnessUser Review - David - Goodreads
The book is detailed and a good resource. The issue really is if you can do the workouts due to physical ability and time commitment. That is not the author's fault, this is just the nature and requirement to be at this level of physical fitness. Read full review
Review: The Complete Guide to Navy Seal FitnessUser Review - Peter Bessman - Goodreads
Badass Inc. The good news is that, once you get to the point where you can nail the workout program in the book, you will be in ridiculous shape. The bad news is that it doesn't provide a very ... Read full review