The Complete Guide to Navy Seal Fitness

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Five Star Fitness, Dec 1, 1997 - Health & Fitness - 160 pages
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The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or physical challenge in the world. Come train with the world's fittest and strongest individuals: the US Navy SEALs!

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Review: The Complete Guide to Navy Seal Fitness

User Review  - Peter Bessman - Goodreads

Badass Inc. The good news is that, once you get to the point where you can nail the workout program in the book, you will be in ridiculous shape. The bad news is that it doesn't provide a very ... Read full review

About the author (1997)

Stewart Smith is a former Navy SEAL & a certified trainer. As director of the Get Fit Now chain of Family Fitness Centers, Stew has worked with scores of high school athletes. A native of Live Oak, Florida, he now resides in Severna Park, Maryland.

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